About Course
This course helps you understand your dignity, value, and identity — beyond labels, past experiences, mistakes, or other people’s opinions.
Through short lessons, videos, creative activities, guided reflections, and a Faith Foundation, you will begin to see yourself with worth, courage, and hope. This is Course 1 of 6 in the Becoming HER pathway.
TOPIC OVERVIEW
Topic
Title
Est. Time
Topic 1 — Begin
You Are More Than a Label
15 mins
Topic 2 — Learn
Understanding Self-Worth
20 mins
Topic 3 — Reflect
The Story I Tell Myself
15 mins
Topic 4 — Practice
My Identity Map
20 mins
Topic 5 — Grow
My Worth Statement
15 mins
Topic 6 — Faith Foundation
You Were Made On Purpose: Identity in Christ
25 mins
LEARNING OUTCOMES
By the end of this course, learners should be able to:
• Explain what self-worth means in their own words.
• Identify the difference between a label and their true identity.
• Name personal strengths, values, and hopes.
• Write a personal worth statement.
• Understand what God says about their identity in scripture.
• Begin seeing themselves with dignity, hope, and purpose.
Course Content
TOPIC 1 — BEGIN: You Are More Than a Label
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You are more than a label
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Activity: My Name, My Story
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Reflection: Labels and Truth
